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  • Central Aikido
    • Our Instructors
    • Nafudakake
  • Adult Classes
    • Getting Started
    • Times & Fees
  • Sensei’s notebook
  • Member Login
  • Home
  • Rolla Aikido
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Kata Menuchi Yonkyo

John Chiarolanzio Sensei,
techniques
kata menuchi,
yonkyo
By Burden Sensei
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Kata Menuchi Shihonage 2
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Morotetori Kokyunage variation

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